Activity Name Timing
Wakeup Call
6.00am
Morning Tea
6.30am
Yoga + Pranayam
7.15am
Breakfast + Medicines
8.45am
Group Activity (1)
10.00am
Tea Break
10.45am
Individual Counselling
11.00am
Group Activity (2) – IP Reading & WPR
12.15pm
Lunch Break
1.00pm
Rest Time
1.30pm
Sharing & Output Session
3.30pm
Tea & Biscuits
4.15pm
Spiritual Prayer & Agnihotra
5.45pm
Evening Tiffin & Tea
6.30pm
Group Discussion (just for Today)
7.00pm
Entertainment & Indoor Games
8.15pm
Dinner & Medicines
9.15pm
Day End
10.00pm